Jonathan Near 10:00 row
349m
Meters
10:00.0
Time
14:19.5
Pace
95
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
March 12, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 349m | 14:19.5 | 1 | 301 | 15 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 15 |
| 4:00.0 | 0 | ||||
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 |
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