Jonathan Near 15:00 row
3,440m
Meters
15:00.0
Time
2:10.8
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 99 |
March 14, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 16 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 18 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 17 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 16 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 15 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 15 |
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Workout Graph
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