Jonathan Near 5000m row
5,000m
Meters
18:52.5
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 108 |
March 19, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 25 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 25 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 25 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 27 |
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Workout Graph
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