Jonathan Near 12:22 row
2,888m
Meters
12:22.5
Time
2:08.5
Pace
178
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 317 |
| Drag Factor | 108 |
March 19, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 2,888m | 2:08.5 | 165 | 867 | 18 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 19 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 19 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |
| 12:22.0 | 44m | 4:10.0 | 22 | 377 | 12 |
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Workout Graph
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