Jonathan Near 13:00 row
2,870m
Meters
13:00.0
Time
2:15.8
Pace
180
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 109 |
March 21, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,870m | 2:15.8 | 139 | 780 | 20 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 17 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 16 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 13:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
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