Jonathan Near 7:23 row
1,633m
Meters
7:23.2
Time
2:15.7
Pace
96
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
June 20, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,633m | 2:15.7 | 140 | 782 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 7:23.0 | 482m | 2:28.3 | 107 | 669 | 20 |
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