Jonathan Near 3x20:00/2:00r row

13,755m

Meters

1:00:00.0

Time

2:10.8

Pace

837

Calories

Rest Distance126m
Rest Time6:00.0
Overall Distance13,881m
Overall Time1:06:00.0
Average Watts156
Calories Per Hour837
Stroke Rate18
Stroke Count1108
Drag Factor107

November 13, 2019 07:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,755m 2:10.8 156 837 18
20:00.0 4,570m 2:11.2 155 832 19
20:00.0 4,567m 2:11.3 154 831 18
20:00.0 4,618m 2:09.9 160 849 18
r126m

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Workout Graph

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