Jonathan Near 5x10:00/1:00r row
11,844m
Meters
50:00.0
Time
2:06.6
Pace
741
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,115m |
| Overall Time | 55:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 110 |
November 25, 2019 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,844m | 2:06.6 | 172 | 892 | 18 | |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 17 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 17 | |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 19 | |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 19 | |
| r271m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.