Jonathan Near 11:33 row
2,700m
Meters
11:33.2
Time
2:08.3
Pace
173
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 105 |
December 21, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 2,700m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 11:33.0 | 216m | 3:35.2 | 35 | 420 | 14 |
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Workout Graph
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