Jonathan Near 1x10:00/5:00r row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
132
Calories
Rest Distance | 52m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,244m |
Overall Time | 15:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 20 |
Stroke Count | 197 |
Drag Factor | 106 |
December 21, 2019 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | |
10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | |
r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.