Jonathan Near 1x10:00/5:00r row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
132
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,244m |
| Overall Time | 15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 106 |
December 21, 2019 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | |
| r52m |
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Workout Graph
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