Jonathan Near 4:57 row
1,010m
Meters
4:57.9
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
January 18, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,010m | 2:27.4 | 109 | 675 | 17 |
| 4:57.0 | 1,010m | 2:27.0 | 110 | 678 | 17 |
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