Jonathan Near 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 107 |
January 18, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 19 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 17 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 17 |
| 9:00.0 | 696m | 2:09.3 | 162 | 857 | 19 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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