Jonathan Near 15:00 row
3,306m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 242 |
| Drag Factor | 107 |
January 23, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 16 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 17 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 16 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 16 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 16 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 16 |
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Workout Graph
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