Jonathan Near 1:09 row
154m
Meters
1:09.0
Time
3:44.0
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 15 |
| Drag Factor | 106 |
January 23, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 154m | 3:44.0 | 31 | 407 | 15 |
| 1:09.0 | 154m | 3:44.0 | 31 | 407 | 15 |
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