Jonathan Near 15:00 row
3,539m
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 107 |
January 23, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 20 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 20 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 22 |
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Workout Graph
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