Jonathan Near 3:45 row

524m

Meters

3:45.2

Time

3:34.8

Pace

26

Calories

Average Watts35
Calories Per Hour421
Stroke Rate18
Drag Factor110

January 22, 2020 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.2 524m 3:34.8 35 421 18
3:45.0 524m 3:34.6 35 421 18

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Workout Graph

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