Jonathan Near 15:00 row
3,596m
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 108 |
January 27, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,596m | 2:05.1 | 179 | 914 | 22 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 22 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 22 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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