Jonathan Near 15:00 row
3,596
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 108 |
January 27, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,596 | 2:05.1 | 179 | 908 | 227 | 22 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 22 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 22 |
| 9:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 22 |
| 12:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 23 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.