Jonathan Near 5:03 row
1,018m
Meters
5:03.4
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
January 25, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,018m | 2:29.0 | 106 | 664 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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