Jonathan Near 15:00 row
3,526
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 105 |
January 25, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 872 | 218 | 19 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 17 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 17 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 18 |
| 12:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 23 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 22 |
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Workout Graph
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