Jonathan Near 15:00 row
3,526m
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 105 |
January 25, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,526m | 2:07.6 | 168 | 879 | 19 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 17 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 17 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 18 |
| 12:00.0 | 749m | 2:00.1 | 202 | 994 | 23 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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