Jonathan Near 15:05 row
3,411m
Meters
15:05.8
Time
2:12.7
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
February 12, 2020 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,411m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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