Jonathan Near 7:00 row
1,800m
Meters
7:00.0
Time
1:56.6
Pace
122
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 109 |
February 15, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,800m | 1:56.6 | 220 | 1058 | 23 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 |
| 7:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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