Jonathan Near 7:00 row

1,683m

Meters

7:00.0

Time

2:04.7

Pace

105

Calories

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count142
Drag Factor109

February 15, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,683m 2:04.7 180 920 20
2:00.0 482m 2:04.4 181 924 20
4:00.0 480m 2:05.0 179 916 20
6:00.0 482m 2:04.4 181 924 20
7:00.0 240m 2:05.0 179 916 21

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Workout Graph

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