Jonathan Near 7:00 row
1,683m
Meters
7:00.0
Time
2:04.7
Pace
105
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 20 |
Stroke Count | 142 |
Drag Factor | 109 |
February 15, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,683m | 2:04.7 | 180 | 920 | 20 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
4:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
6:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
7:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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