Jonathan Near 7:00 row
1,549m
Meters
7:00.0
Time
2:15.5
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 109 |
February 15, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,549m | 2:15.5 | 140 | 783 | 18 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 18 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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