Jonathan Near 11:08 row
2,245m
Meters
11:08.6
Time
2:28.9
Pace
122
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 106 |
February 19, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,245m | 2:28.9 | 106 | 664 | 18 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 11:08.0 | 220m | 2:34.5 | 95 | 626 | 17 |
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Workout Graph
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