Jonathan Near 20:13 row
4,563m
Meters
20:13.5
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 108 |
March 13, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.5 | 4,563m | 2:12.9 | 149 | 812 | 17 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 20:13.0 | 41m | 2:38.5 | 88 | 602 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.