Jonathan Near 20:51 row
4,962m
Meters
20:51.3
Time
2:06.0
Pace
310
Calories
163
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 17 |
Stroke Count | 449 |
Drag Factor | 116 |
March 13, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:51.3 | 4,962m | 2:06.0 | 175 | 900 | 17 | 163 |
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 164 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 165 |
15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 165 |
20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 | 159 |
20:51.0 | 184m | 2:18.5 | 131 | 752 | 13 | 163 |
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Workout Graph
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