Jonathan Near 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
March 25, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 20 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 18 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 18 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 19 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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