Jonathan Near 6x10:00/1:00r row
13,663m
Meters
1:00:00.0
Time
2:11.7
Pace
825
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,169m |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
March 29, 2020 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,663m | 2:11.7 | 153 | 826 | 17 | |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 16 | |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 17 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 17 | |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 18 | |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 | |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 | |
| r506m |
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Workout Graph
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