Jonathan Near 20:00 row
4,635m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 113 |
April 04, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 19 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 16 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 18 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 19 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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