Jonathan Near v6000m/5:18r...1 row
6,000m
Meters
23:08.1
Time
1:55.6
Pace
415
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 6,482m |
| Overall Time | 28:26.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 114 |
April 11, 2020 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.1 | 6,000m | 1:55.6 | 226 | 1078 | 25 | |
| 23:08.1 | 6,000m | 1:55.6 | 226 | 1078 | 25 | |
| r: 5:18 | 482m | |||||
| r482m |
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Workout Graph
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Spring VIII Series 1