Jonathan Near 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
April 15, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 20 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 16 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 16 |
| 9:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 24 |
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Workout Graph
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