Jonathan Near 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 114 |
April 18, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 17 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 16 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 17 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 15 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 18 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.