Jonathan Near 22:00 row
5,103m
Meters
22:00.0
Time
2:09.3
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 115 |
May 10, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,103m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 15 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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