5,000m row on January 02, 2007

Jonathan Near 5,000m row

5,000m

Meters

21:32.4

Time

2:09.2

Pace

308

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

not bad for the coach =)