Jonathan Near 1x10:00/1:30r row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
135
Calories
138
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,348m |
| Overall Time | 11:30.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 108 |
December 09, 2020 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 17 | 138 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 17 | 138 |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.