Jonathan Near 10:20 row
2,095m
Meters
10:20.8
Time
2:28.1
Pace
117
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 107 |
January 18, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,095m | 2:28.1 | 108 | 670 | 18 | 141 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 122 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 152 |
| 10:20.0 | 65m | 2:33.8 | 96 | 630 | 14 | 150 |
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