Jonathan Near 12:17 row
2,570m
Meters
12:17.6
Time
2:23.5
Pace
146
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 109 |
January 25, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 2,570m | 2:23.5 | 118 | 707 | 20 | 138 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 127 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 142 |
| 12:17.0 | 527m | 2:09.9 | 159 | 848 | 19 | 147 |
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