Jonathan Near 5:18 row
1,225m
Meters
5:18.2
Time
2:09.8
Pace
76
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Stroke Count | 122 |
Drag Factor | 109 |
March 02, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:18.2 | 1,225m | 2:09.8 | 160 | 849 | 20 |
3:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
5:18.0 | 529m | 2:10.4 | 158 | 842 | 21 |
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