Jonathan Near 7:48 row
1,583m
Meters
7:48.5
Time
2:27.9
Pace
88
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 110 |
March 15, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,583m | 2:27.9 | 108 | 671 | 17 | 135 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 18 | 135 |
| 7:48.0 | 755m | 2:30.9 | 102 | 649 | 17 | 135 |
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