Jonathan Near 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 109 |
November 15, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 20 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 20 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
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