Jonathan Near 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 102 |
November 22, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 17 | 135 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 | 127 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 131 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 16 | 133 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 142 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 144 |
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Workout Graph
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