Jonathan Near 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 111 |
November 24, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 130 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 16 | 124 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 16 | 126 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 138 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 129 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 136 |
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Workout Graph
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