Jonathan Near 15:07 row
3,292m
Meters
15:07.5
Time
2:17.8
Pace
190
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 14 |
| Stroke Count | 338 |
| Drag Factor | 103 |
December 11, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,292m | 2:17.8 | 134 | 760 | 14 | 138 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 139 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 142 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 | 137 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 137 |
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Workout Graph
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