Jonathan Near 14:24 row
3,149m
Meters
14:24.6
Time
2:17.2
Pace
184
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 120 |
December 13, 2021 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.6 | 3,149m | 2:17.2 | 135 | 765 | 16 | 132 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 15 | 116 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 | 140 |
| 14:24.0 | 1,016m | 2:09.9 | 160 | 849 | 18 | 140 |
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