Jonathan Near 30:00 row
6,750m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 101 |
December 20, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 18 | 146 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 16 | 141 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 17 | 144 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 | 143 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 149 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.