Jonathan Near 10:13 row
2,257m
Meters
10:13.5
Time
2:15.9
Pace
136
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 107 |
January 05, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,257m | 2:15.9 | 139 | 779 | 21 | 146 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 20 | 138 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 23 | 147 |
| 10:13.0 | 502m | 2:12.4 | 151 | 818 | 22 | 154 |
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