Jonathan Near 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 106 |
January 05, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 116 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 109 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 113 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 118 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 121 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 122 |
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Workout Graph
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