Jonathan Near 5:31 row
1,159m
Meters
5:31.0
Time
2:22.7
Pace
66
Calories
34
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
January 08, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Erg Studio
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 1,159m | 2:22.7 | 120 | 713 | 16 | 34 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 138 |
| 5:31.0 | 110m | 2:20.9 | 125 | 730 | 15 | 139 |
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Erg Studio