Jonathan Near 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 108 |
January 17, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 112 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 104 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 113 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 112 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 115 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 117 |
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Workout Graph
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