Jonathan Near 10:00 row
2,146m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
January 24, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 | 123 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 113 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 116 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 122 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 130 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 136 |
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Workout Graph
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